Asana Lab: Downward Facing Dog 


 w/ Alex Plante

Date: Thursday, September 19 from 7:45-9:00PM | Investment: $25

Want to learn more?

Downdog — are you doing it right?

 In this Asana Lab, you’ll study the key alignment points for  “Adho Mukha Svanasana” or Downward Facing Dog.

Learn how to refine and strengthen this foundational pose by breaking it down piece by piece. 

 This workshop will be highly interactive with lots of one-on-one attention and time for questions in a safe, fun environment.

They’re perfect for Beginners and Level 1 students.