Asana Lab: Handstand Press-ups 


 w/ Patrick Franco

Date: Thursday, May 30 from 7:45-9:00PM | Investment: $25

Want to learn more?



This Asana Lab will focus on “Pressing Up” into Handstand. We will work on core exercises to help unlock that inner strength to “lift up” with grace.


In our “Asana Lab” workshop series, we’ll tackle specific poses to help you learn advanced variations of poses typically practiced in a Level 2 vinyasa class.

Learn the key alignment points for more challenging poses and how to transition safely into these postures.


These workshops will be highly interactive with lots of one-on-one attention and time for questions in a safe, fun environment.

They’re perfect for yoga teachers and Level 2 students.