Hudson Yoga Project
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hudsonyogaproject
Instagram post 2153003627874897150_3596604162 Fun Fact: Did you know that Trikonasana {Triangle} is @patrickfrancojr favorite pose?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come check out our new space and show us your favorite asana today!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today's Uptown classes:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:00AM | Level 1/2 w/ Patrick⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10:15AM | Level 2 w/ Lindsey⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today's Downtown classes:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8:15AM | Level 1/2 w/ Lindsey⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:30AM | Prenatal + Postnatal w/ Kristen⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11:00AM | Level 2 w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30PM | Level 1 w/ Melissa
Instagram post 2151554326778906421_3596604162 "I'm interested in Yoga but will it give me a good workout?" 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YES! Our specific style is based on the concept of vinyasa krama + the alignment principles of BKS Iyengar. All of our classes lead students through a well-rounded sequence that begins with simpler poses and progresses to more challenging and complex poses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We guarantee you will give your body {and mind} the workout it needs. And now with 2️⃣ HYP locations, you have twice the opportunities to practice with us!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See you on the mat!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #jcyogi #jerseycityyoga #yoga #yogaeverydamnday #yogalove #yogalife #yoga365 #yogi #yogisofinstagram #instayoga #instayogis #yoganow #yogatribe #yogadaily #yogaddict #yogagram #yogatraining #yogajourney #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyoga
Instagram post 2149422264897224672_3596604162 ✨ We'd be lying if we said the past few weeks haven't been *totally* insane. Getting a new studio ready to open for our incredible HYP community in a short timeframe {um less than 1 month?!} wasn't easy, but it has been SO worth it! ✨ Thank you to our amazing community who came out in force to support us this weekend. We love you so much and cannot wait to continue to grow and learn with you. Stay updated on classes by checking the schedule on our website. We'll be continuing to add new classes {and teachers} to the schedule over the upcoming months. Namaste, friends 🙏 . . . . . #beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #jcyogi #jerseycityyoga #yoga #yogaeverydamnday #yogalove #yogalife #yoga365 #yogi #yogisofinstagram #instayoga #instayogis #yoganow #yogatribe #yogadaily #yogaddict #yogagram #yogatraining #yogajourney #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyoga
Instagram post 2147205696030786903_3596604162 🙌 "I"M SO EXCITED!" 🙌 - How we're all feeling about HYP's new uptown location opening *TOMORROW*! Come stop by 1317 Willow Avenue this weekend to see the new space, make some new friends, and take class. Soft-opening weekend schedule: S A T U R D A Y 9:00AM- Level 1/2 w/ @patrickfrancojr 10:15AM- Level 2 w/ @pranaparlor S U N D A Y 10:15AM- Level 2 w/ @katelombardoyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @pranaparlor⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instagram post 2146500537931917743_3596604162 2 M O R E D A Y S until HYP Uptown is officially open for classes! 🥳 Our soft-opening schedule is up on our website + Mindbody and Classpass users will be able to book this weekend as well! . We’re running a VERY limited time Opening Special on our Dual-Studio Membership for the first 20 people who claim it— Just $149 per month for UNLIMITED classes at BOTH studios! 🙌🏼 . Want to be on that list? 💌 Email namaste@hudsonyogaproject.com with subject line: MEMBERSHIP SPECIAL to claim yours! . Grab a friend + join us this weekend— 1317 Willow Avenue, 2nd Floor. 💫 . See you soon HYPsters!!
Instagram post 2145038225450649333_3596604162 🎉T H I S W E E K E N D 🎉 Our new UPTOWN location will *officially* open for classes as of THIS Saturday!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We'll be operating with a soft-opening schedule for the next two weeks with classes at nights + on weekends, and then starting with a full schedule with early AM + daytime classes soon after. 🧘🏽‍♀️🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pricing options are available for single studio memberships, dual-studio memberships, + class cards that can be used at both studios. Lots of fun ways to practice together! :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Classes are up on MBO + will be on our website this week!⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More info on our Grand Opening party coming your way soon-- stay tuned!! We're SUPER excited! 🎈🥳⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have questions? DM here, email namaste@hudsonyogaproject.com or give us a call at 201-850-1104!
Instagram post 2144306451925901435_3596604162 Our minds are so {crazy pants} powerful. Like really - have you ever thought about it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What we believe in our minds becomes our reality but it's something we have full control over. We're not saying the mind is easy to control, but it is within your reach. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take some time today to meditate and visualize achieving one of your goals. What does it look like? How does it feel and sound? Try repeating this practice every day and notice the difference in how you feel and how your journey progresses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have the power to control your mind. It's time to take it back 💪 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #jcyogi #jerseycityyoga #yoga #yogaeverydamnday #yogalove #yogalife #yoga365 #yogi #yogisofinstagram #instayoga #instayogis #yoganow #yogatribe #yogadaily #yogaddict #yogagram #yogatraining #yogajourney #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyoga
Instagram post 2143581514302828402_3596604162 Sundays are a little {or a lot} less scary when you get to spend them with your yoga tribe 💗 ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the mat today and sweat those Sunday Scaries away 😊️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today's classes:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8:15AM | Align & Refine w/ Melie⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:30AM | Prenatal + Postnatal w/ Melie⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11:00AM | Level 1 w/ Alex⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:15PM | Level 2 w/ Kate⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4:30PM | Yin Yoga w/ Alex⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #jcyogi #jerseycityyoga #yoga #yogaeverydamnday #yogalove #yogalife #yoga365 #yogi #yogisofinstagram #instayoga #instayogis #yoganow #yogatribe #yogadaily #yogaddict #yogagram #yogatraining #yogajourney #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyoga
Instagram post 2142856790237161537_3596604162 Working on Anjaneyasana {or Crescent Moon Pose}? Try practicing against a wall!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Press the big toe of the front foot against the wall and stretch your arms up, finger tips to the wall. Pressing your toe into the wall will help keep you balanced while you stretch into the pose.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today's classes:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8:15AM | Level 1/2 w/ Lindsey⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:30AM | Prenatal + Postnatal w/ Kristen⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11:00AM | Level 2 w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30PM | Level 1 w/ Melissa⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #jcyogi #jerseycityyoga #yoga #yogaeverydamnday #yogalove #yogalife #yoga365 #yogi #yogisofinstagram #instayoga #instayogis #yoganow #yogatribe #yogadaily #yogaddict #yogagram #yogatraining #yogajourney #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyoga
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Created By: Gillian Sarah | Copyright 2018