Hudson Yoga Project
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hudsonyogaproject
Calling all HYPster Voters🥳 It’s this time o Calling all HYPster Voters🥳 It’s this time of year again! The best off Hoboken finalists have been announced and we are SO grateful to have been nominated among so many other amazing local small businesses! The past 7 months have been quite a ride to say the least and every little bit of help counts✨ So head on to @thehobokengirl and vote! You can vote everyday for your favorite places in town! https://www.hobokengirl.com/best-of-hoboken-jersey-city-2020-finalists/?utm_campaign=later-linkinbio-thehobokengirl&utm_content=later-11839779&utm_medium=social&utm_source=instagram
Advanced Asana Series✨ Poses from the Back of t Advanced Asana Series✨ Poses from the Back of the Book with Julie Did you know that there is a horse face pose 🤪? Or that there’s a shoulderstand without hands involved???🤯 In this series of three online workshops we will look at poses that are a little different, more rarely seen, and are definitely from where I call “The back of the book” Sunday, November 15th 22nd, 29th on ZOOM 1pm-3pm
Happy Monday HYPsters✨ Tonight at 6pm w/ Julie Happy Monday HYPsters✨ Tonight at 6pm w/ Julie Tuesday 8am w/ @briebednarski 5:30 w/ @meliepurdon Wednesday 6pm w/ @lindsey_rozmes 7:45pm w/ @briebednarski Thursday 8am w/ @yogaphilia 5:30pm w/ @katelombardoyoga Friday 6pm w/ @ronenkauffman Saturday 9am w/ @patrickfrancojr Sunday 9am w/ @alexandraplanteyoga 4:30pm / @yogimorgi ... and of course a lot of more accessible any time via our library✨
Pop-up✨ We’re doing it again... TWICE! Thur Pop-up✨ We’re doing it again... TWICE! Thursday, November 5th 12:30-1:30 W/ @patrickfrancojr . . . Saturday November 7th 10:00-11:15 W/ @lindsey_rozmes . . . 974 Summit Avenue in JC heights Limited free parking available Sign up like you would for any of our other classes + byo mat 🙏
Tomorrow is arguably to most important day of the Tomorrow is arguably to most important day of the year, decade, our lifetime? We’re planning to get through it the only way we know how: with breath, gratitude and an insatiable drive to show up and do the work regardless of circumstances. How does this sound? Join @katelombardoyoga for a Positive Psychology meditation right here on Instagram live! Tuesday November 3rd 12:30pm EST 🙏 . . . . . 📷 by @megan_maloy
✨New✨ Join @briebednarski every Wednesdays at ✨New✨ Join @briebednarski every Wednesdays at 7:45pm on Zoom for 60 minutes of restorative bliss 🙌🏻 Starting tonight! See you there 🙏 . . . . . .....#beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #jcyogi #jerseycityyoga  #yoga #yogaeverydamnday #yogalove #yogalife #yoga365 #yogi #yogisofinstagram #instayoga #instayogis #yoganow  #yogatribe #yogadaily  #yogaddict #yogagram #yogatraining #yogajourney  #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyoga
Meet Julie on Zoom Tonight! 6pm Sign up at least Meet Julie on Zoom Tonight! 6pm Sign up at least 15min before class time 🙏✨
Pop-ups✨ As we prepare for the end of regular o Pop-ups✨ As we prepare for the end of regular outdoor classes ( no set end date yet - No worries ! ) We talked about bringing you safe outdoor yoga where we can, when we can on a « pop-up » basis. What this means is that over the next few months ( and maybe longer ! ) we’ll have our eyes glued at the weather report. When it promises to be nice out, expect a class with your HYP teacher to pop-up! We are so excited to have a standing invitation @thesummitjcheights Come join @patrickfrancojr for our first #popup with live music by @michael_m_browne and unbeatable views of the city. Saturday October 24th 10:00-11:15 974 Summit Avenue in JC heights Limited free parking available Sign up like you would for any of our other classes + byo mat 🙏
Tonight✨ Join @smilinginsavasana for 90minutes Tonight✨ Join @smilinginsavasana for 90minutes of yin bliss Going Yinside: Yin & Yoga Nidra Workshop Find #stillness through a thoughtful yin sequence to #release tension and bring your #awareness inward. After softening our edges, and breaking free from the tension of the physical body we will open ourselves up to higher #consciousness through an extended yoga nidra #meditation in #savasana .Together we will go “yinside”, clearing through our habitual patterns and limiting beliefs, letting our guards down, and connecting to our #purest essence. All are welcome. To prepare for this workshop, please gather any yoga props you have including, blankets, blocks, pillows or bolsters. I invite you to dim the lights, light a candle, burn some incense, or grab your favorite essential oil for added comfort. Set yourself up for relaxation by limiting distractions, turning off your phone or other electronics, locking the door and maybe telling your kids, partner, roommates, etc. to leave you alone for a few hours! This is your time – you deserve it!
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Created By: Gillian Sarah | Copyright 2018