Hudson Yoga Project
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YTT Myth #3: Every 200HR Yoga Teacher Training Pro YTT Myth #3: Every 200HR Yoga Teacher Training Program is the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YTT Truth #3: YTT programs can be very, very different!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yogaalliance has basic requirements for a 200HR program to be YA certified. BUT-- many YTT programs aren't certified through Yoga Alliance, and those that are can be drastically different. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's why we feel it's incredibly important to find the training program that is the right fit for what YOU'RE looking for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YTT is a big investment-- for both your finances and your time. You want to make sure you're making an investment in a training program that's the right fit for you. 💗⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, how is HYP's training program unique?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∙ Everyone who teaches in our YTT has completed 500HRs or more of training.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∙ Our core faculty are all E-RYT 500 Teachers⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∙ Our training is based around 1 alignment system of yoga- Iyengar Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∙ We teach you our signature HYP Vinyasa Sequencing Blueprint, which is the foundation of our entire teacher training program + our studios⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∙ We also discuss the Business of Yoga and offer opportunities for additional mentoring + training after you graduate⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Want to learn more about our YTT? Click the link in our bio + head to our "teacher training" page to learn more. 👆🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷of @pranaparlor in parivrtta janu sirsasana
Conversation and community are a huge part of the Conversation and community are a huge part of the HYP experience ! We have 3 interactive community offerings this week. ✨Thursday 1:30pm : YTT Info session on Instagram Live with @patrickfrancojr ✨Thursday 7pm : Reiki meditation on zoom with @katiehealywellness ✨Saturday 1:15pm prenatal / postnatal circle time on zoom with @meliepurdon. Sign up #linkinbio 🙌🏻
YTT Myth #2: I have to want to be a yoga teacher i YTT Myth #2: I have to want to be a yoga teacher in order to take the training. 🤸🏽‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truth #2: More than 50% of our students come in not wanting to teach yoga.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For sure there are people that sign up for YTT because they KNOW they want to teach. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But-- we have a huge population of YTT graduates who joined training as a way to deepen their own yoga practice + gain a greater connection to themselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may come into YTT knowing you want to teach-- and that's great.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may come in not sure, and decide by the end that you're ready to share this with others-- and that's great. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may be 💯sure you DON'T want to teach and finishing training still sure you don't want to teach-- and that's great too.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our training builds the skills to teaching solid, thoughtful yoga classes every single time. Knowledge holds power, and this training will empower you to deepen your own practice + understanding of yoga, whether you plan to teach or not. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to learn more about our YTT? Click the link in our bio + head to our "teacher training" page to learn more. 👆🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷of @katelombardoyoga in full wheel
Because of the COVID-19 situation, we've pushed th Because of the COVID-19 situation, we've pushed the start date of our new 10-Month Teacher Training until May 16th. In the meantime, we've been chatting with students about the questions + concerns they have about diving deep into a training program. 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's why, we'll be breaking down 5 YTT Myths over the next 5 days so that you have all of the information you need to decide if taking this journey is the right fit for you. 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PLUS- catch @patrickfrancojr and @meliepurdon LIVE on IG on Thursday at 1:30PM to get even more info. 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YTT Myth #1: I can't do YTT because I can't do all of the advanced poses.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We hear this one ALL the time + it's so not true! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our 200HR YTT program was created with the idea that everyone needs to build a strong foundation of the basics before they can teach or practice more advanced poses. 🧘🏽‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our training will lead you through the in-depth alignment points for all of the foundational poses of a vinyasa practice-- all stemming from the Iyengar yoga tradition.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You'll explore plank pose, chaturanga, downdog, warrior 2, triangle + more and learn how to they work for your body PLUS how to teach them to others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So if you've been stressing about not being able to do a 5-minute headstand hold, let those worries go-- you're all good! 🙃⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to learn more about our YTT? Click the link in our bio + head to our "teacher training" page to learn more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷of @tinidngrs in plank pose
✨Special Event ✨: FREE Guided Reiki Meditation ✨Special Event ✨: FREE Guided Reiki Meditation with @thekatiehealy is happening TOMORROW HYPsters!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a way to help keep us balanced while we're self-isolating at home, Katie is offering a SUPER unique meditation experience that you can join for free!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a Certified Reiki Practitioner and Breathwork Facilitator, Katie will guide you through a reiki meditation that will help clear your energetic body of unwanted energy and stress. {yes please!!} 🧘🏽‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This meditation will take you chakra by chakra to teach you how each chakra relates to your physical and emotional well-being. You will also learn techniques on how you can restore balance to each of your chakras. This meditation will help you get grounded, increase energy levels and provide stress relief for overall clarity.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The meditation workshop will take place via Zoom-- you'll be sent the link via email!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to sign up by 6:30PM TOMORROW night so you can join in!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio to register. 👆🏼
Hey HYPsters! 💗 @katelombardoyoga put one of he Hey HYPsters! 💗 @katelombardoyoga put one of her most popular workshops of the year up online as a mini-course for you to be able to do at home! . Manifest Magic: A Vision Boarding + Goal Setting Mini-Course is now available! 🙌🏼 . The course includes fun things like: - 5 mini video lessons 🎥 - A downloadable journaling workbook 📔 - A guided meditation 🧘🏼‍♀️ - The whole process on creating your Vision Board 🔮 This is a fun thing to do solo or via a FaceTime Vision Board party with friends this weekend {or anytime really!} PLUS we’re offering it with a special discount code: MAGIC14 to get $14 off the course, so it’s just $35. 🌟 Head to the link in our bio to sign up + get more info! 👆🏼 Swipe right for a peak inside the course 👉🏼
@insideedition stopped by today during our 12PM HY @insideedition stopped by today during our 12PM HYP Live! livestream to chat about how COVID-19 is affecting local businesses + what we’re doing to keep our community and business together. 💗 Tune-in to Channel 2 CBS is you’re local to hear from @pranaparlor! 🌟 Plus, if you haven’t joined us yet for a virtual class at home, sign up on MBO! You can snag a 5 Pack Livestream by clicking the link in our bio. 👆🏼 . We love you HYPsters! Hope you’re staying grounded + safe out there. 💗
HYP Live! Day 1 is under way! 🙌🏼 We are blow HYP Live! Day 1 is under way! 🙌🏼 We are blown away by the support of this community and are so grateful to be able to connect and practice together— even if it’s from afar! 💗 Are you interested in joining us so you can practice at home? Throughout the week we’ll have a mix of meditation, Level 1, Level 2, Yin, and Prenatal classes available. Here are the steps... 1️⃣ Create or use your HYP Mindbody account to access our schedule of classes. 2️⃣ Sign up for a Livestream class the same way you would for a regularly scheduled class. (Registration closes 15 minutes before start time). 3️⃣ Don’t have an active membership or class card? Click the link in our bio to grab a Livestream 5-pack and tune in! 4️⃣ Approximately 10 minutes before class starts you’ll get an email with the private Livestream link. (Check SPAM if you don’t get it— sent to the email in your MBO account!) 5️⃣ Tune-in live or for up to 24 hours after class! We are all going to get through this together! 🌟 Stay safe + healthy HYPsters! Sending so much love your way! 💗 👆🏼Link in bio for Livestream 5-pack!
Reminder: You DESERVE to live your life with your Reminder: You DESERVE to live your life with your heart wide open to the possibilities looking to come your way. 💗⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give yourself permission today to say YES to the things that feed your soul, and turn down things that make you feel depleted. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga teaches us to live with authenticity-- and this is your reminder that you don't need to apologize for celebrating who you are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sending ✌🏼+ 💗 + ✨your way on this Monday HYPsters!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag someone below who could use this reminder today. 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷of HYPster student and YTT grad @ashleyeichbauer
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Created By: Gillian Sarah | Copyright 2018