Hudson Yoga Project
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hudsonyogaproject
Instagram post 2190222284799493778_3596604162 HYPsters- we’re canceling the 8PM classes tonight due to the snow! ❄️ We want to make sure you’re safe + cozy at home! 🧣🥰 All other classes are still on! Stay warm out there! 🌨
Instagram post 2190019669130083685_3596604162 Raise your hand if the holiday craziness has started to set in!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙋🏻‍♂️🎁 The business of this time of year can be super ungrounding-- and we've got the perfect solution to fix that! 👏🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join @nourishbyjd and @heyleahc for a Reiki & Hypnotherapy experience to clear the Rook Charka to achieve a state of safety, security, and stability within yourself-- much needed as you head into the new year! ♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Muladhara, or the Root Chakra, is the most instinctual of all seven chakras. It is our survival center, located at the base of our spine. When these energies are stuck or imbalanced, our zest for life is also compromised. Balancing this chakra creates a solid foundation for opening up all the chakras that lie above it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Location: Downtown HYP - 44 Hudson Pl, 4th Floor⠀⠀⠀⠀⠀⠀⠀⠀⠀ Investment: $40 advanced purchase/$45 day-of.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio and head to the workshops page of our site to sign up! 👆🏼
Instagram post 2188162019731884650_3596604162 #SHOPHOBOKEN Giveaway 🏆 | Enter to win 3-Months of Unlimited Yoga Classes || Tomorrow is Small Business Saturday and we want to make sure you #SHOPHOBOKEN. 🛍🎁 That’s why we’ve teamed up with a ton of local businesses for the Shop Small Hoboken Crawl + a #SHOPHOBOKEN Instagram Giveaway {check out prizes below}. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s how to enter: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Comment on this post + tag a friend you’re shopping with this season 2) Follow all businesses listed below. 3) Comment on the giveaway post for each business’ prize that you want to win! 4) For an extra entry- post on IG stories about what you’re doing to #SHOPHOBOKEN this holiday season + make sure to tag us and use #SHOPHOBOKEN. 5) Make sure to stop by all participating businesses to cash in on special deals they’re offering tomorrow! Each business will announce + contact their winner on Monday, December 2nd! Good luck! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Prize List @salongatto |Haircut with deep conditioning treatment @washingtongeneral | $50 Gift Card @galateahoboken | Gift Certificate @primecyle | 1-Month Unlimited Rides @crossfithoboken | 5-Class Pack @roigstudio | $50 Gift Certificate towards custom framing @guitarbar | $50 Gift Certificate @mulligans | $100 Bar Gift Voucher @littlecitybooks | $50 Gift Certificate in totebag @hudsonpaperieshop | Personalized Stationery Set @sorellinahoboken | $25 Gift Card + Wine Gift Pack @ecvbeautystudio_hoboken | Free You Facial {$150 value} @thespesh | T-Shirt + $25 Gift Card @fleetfeethoboken | Runner’s Gift Pack @lorraineshouseofstyles | Free Balayage + Blowout @solidthreads | Hoboken Shirt Sampler @eatloquito | $25 Gift Card @obagel_family | $25 Gift Card @milesquaretheatre | 2 Season Passes to Remaining 2019 Shows @chocopainbakery | $50 gift card ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good luck!
Instagram post 2186765828958135621_3596604162 G R A T E F U L ✨To the whole HYPster family-- we hope you have an amazing Thanksgiving celebrating with people you love. We are so grateful for you! 🙏🏼🧡⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you most grateful for today? Comment below to let us know! 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We'll start... we're extremely grateful for HYP's teachers + staff... they're really the best of the bunch!
Instagram post 2186393858292439971_3596604162 Small Business Saturday is only a few days away and we’re so excited to be teaming up with other local businesses for a Shop Small Hoboken Crawl so you can #ShopHoboken this holiday season! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re offering an amazing deal from Saturday, 11/30 - Monday, 12/2: Buy 3 classes get 2 free! Purchase this 5-pack using code: SHOPHOBOKEN! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To join in on the Crawl, all you have to do is shop in-store + online at all of your favorite small businesses around town + get instant access to ALL of the deals being offered. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out the list of participating businesses below + swipe left above to see what they’re offering! 👈🏼 Plus, make sure to check back in with us on Friday for your chance to win a #SHOPHOBOKEN prize from *every* participating business below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @salongatto @washingtongeneral @galateahoboken @primecycle @crossfithoboken @roigstudio @guitarbar @mulligans @littlecitybooks @hudsonpaperieshop @sorellinahoboken @ecbeautystudio_hoboken @thespesh @fleetfeethoboken @lorraineshouseofstyles @solidthreads @eatloquito @obagel_family @milesquaretheatre @chocopainbakery ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Holidays!! #SHOPHOBOKEN #shoplocal
Instagram post 2185747255856538755_3596604162 We have a modified schedule this week, starting tomorrow, HYPsters! ✨ Be sure to check out our schedule to squeeze in a practice {or two!} before Thanksgiving. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See you on the mat!
Instagram post 2184924156286374232_3596604162 Step back and take a deep breath this Monday morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have confidence in the fact that the Universe wants you to be happy and successful. Let go of your control and surrender to the flow 🙌
Instagram post 2182079256786514711_3596604162 Ayurveda is the ancient art of living in tune with the rhythm of nature. Often referred to as the “sister science” to yoga, it is a holistic wellness practice that supports balance and health through simple daily practices and rituals. 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As the seasons change, Ayurveda suggests that we too must make small changes in our lifestyle and eating habits in order to stay balanced. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join @pranaparlo on Saturday, November 23rd, and learn how to how to build a self-care routine and diet appropriate for the fall season. Bring home recipes, remedies and a simple home yoga sequence to keep you balanced as we shift into the cooler months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in our bio for more info and to sign-up!
Instagram post 2177710435306647608_3596604162 Friend: So happy hour tonight?! 🍷🍻 HYPster: Sorry, I’ll be busy getting healed by sound. 🛎 😆 . A Sound Bath is a deeply immersive, full-body listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join ROGER ANSANELLI for this special sound healing experience not to be missed TONIGHT in our new uptown space. — There are only a few spots left. 🤗 Come learn to attune and align your entire anatomy (physical and energetic) to your greatest potential found at a higher vibration with ease! Come experience the power of sound. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in our bio for more info and to sign-up.👆🏼
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Created By: Gillian Sarah | Copyright 2018