Hudson Yoga Project
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hudsonyogaproject
Instagram post 2243630881193207808_3596604162 💕Happy Valentine's Day, HYPsters!💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make a date with yourself this Valentine's Day and jump on your mat! Celebrate solo, or bring a friend and share the yoga love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have {a lot} of classes on the schedule today!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ UPTOWN⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8:30am-9:30am ~ Level 1/2 Vinyasa w/ Jenn⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11am-12pm ~ Prenatal & Postnatal w/Dana⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30pm-1:30pm ~ Open & Restore w/ Melissa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5:30pm-6:30pm ~ Level 1/2 Vinyasa w/ Brie⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DOWNTOWN⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6:30am-7:30am ~ Level 1/2 Vinyasa w/ Lindsey⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8:15am-9:15am ~ Level 1/2 Vinyasa w/ Melie⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:30am-10:45am ~ Yin Yoga w/ Aino⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11am-12pm ~ Prenatal & Postnatal w/ Melie⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30pm-1:30pm ~ Level 1/2 Vinyasa w/ Brie⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5:15pm-6:15pm ~ Level 2 w/ Julie⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6:30pm-7:30pm ~ Yin Yoga Candlelit Practice w/ Morgan⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag someone below to spread some love their way! 👇🏼
Instagram post 2242913212139635218_3596604162 Workshop Alert: Twists + Abdominals with Michelle LaRue is happening on Thursday, February 20th at 7:45 PM at HYP Downtown! 🧘‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The roots of the Vinyasa yoga we teach at the HYP stem from the Iyengar Yoga tradition.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤸‍♀️Iyengar Yoga is known for its precision, sequencing style and use of props. Maybe you've noticed some of these elements in our Vinyasa classes!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Michelle LaRue is a core faculty member at the Iyengar Yoga Institute of New York, where she has taught since 2008. She regularly travels to India to study with the Iyengar family + she's bringing allll of that knowledge with her to this workshop!🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio for more info + to sign up! 👆🏼
Instagram post 2240731732542048739_3596604162 If you've ever taken class with Julie, then you know there's no one better to teach us how to open your heart-- literally + figuratively. 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On Sunday, February 16th she's teaching a big, juicy asana workshop focused on backbends + she'll be infusing her passion and path of Bhakti Yoga by sharing yogic stories of love + compassion ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Annnnddd... if that's not enough to sway you... there will be a little chocolate treat to boot! 🍫⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join Julie and enjoy some post-Valentine's Day heart-opening.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bhakti + Backbends: A Full Hearted Practice⠀⠀⠀⠀⠀⠀⠀⠀⠀ Date: Sunday, February 16th⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time: 2pm-3:30pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ Location: Uptown, 1317 Willow Avenue, 2R⠀⠀⠀⠀⠀⠀⠀⠀⠀ Investment: $25⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite heart-opening pose? Comment below to tell us! 👇🏼
Instagram post 2238557298628664058_3596604162 🧘‍♀️Strength, peace, positivity...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are just a few things that @melschultz19's makes us feel on a regular basis. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Melissa has added two new classes at our uptown location-- and we're psyched about it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out her weekly schedule below and book your spot!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ UPTOWN⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tuesdays ~ 5:30-6:30pm: Level 1/2 Vinyasa⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fridays ~ 12:30-1:30pm: Open + Restore (Mixed Level)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DOWNTOWN⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wednesdays ~ 12:30-1:30: Open + Restore (Mixed Level)
Instagram post 2237108181469496435_3596604162 Hey HYPsters... we heard you!! 👂🏼Between emails, surveys, and in-person convos these past few months, many of you have told us you'd love to join a Spring Yoga Teacher Training, but the intensive format just didn't work for your life + schedule! So... we're readjusting our YTT schedules to make them work for YOU! 🧘🏽‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We'll now be offering two 200HR formats throughout the year:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➀ 10-Month Program from April - December that meets 1 or 2 weekends per month on Saturdays + Sundays.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➁ 6-Month Program that meets 2 weekends per month from October - April on Saturdays + Sundays.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our next training starts Saturday, April 18th! 🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe you're a dedicated practitioner of yoga and feel you are ready to share this practice with others...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤷‍♂️Or maybe you've only taken a few classes, but feel called to dive {a lot} deeper...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☀️Either way, our 200-hour 10-month program will satisfy all or your current curiosities, and pave the way for even {deeper} learning going forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Kate will be at the DOWNTOWN studio TOMORROW, February 6th at 7:30pm to answer any questions you have about our *brand new formats* + upcoming 200 hour Yoga Teacher Training! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇Comment below if you've done a YTT. What was your experience?
Instagram post 2229860010498574212_3596604162 🎉 It's this guy's birthday today!! 🎉 Happy Birthday @patrickfrancojr!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for creating a community where people always feel welcomed and at home in a place where they can have fun + practice with the coolest crew around. ✌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ OK HYPsters-- comment below to send some birthday love Patrick's way + tell him what one of your favorite memories of him is! 🌟
Instagram post 2225511699515838719_3596604162 This is your Monday reminder to smile + let the light in. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that warm days really do exist in Hoboken even though this jump to the 30s has been a rude awakening! 🌬😣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend below who always lifts you up when you need it most 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @briebednarski thanks for always doing that for your HYPster fam! 💗 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #jcyogi #jerseycityyoga #yoga #yogaeverydamnday #yogalove #yogalife #yoga365 #yogi #yogisofinstagram #instayoga #instayogis #yoganow #yogatribe #yogadaily #yogaddict #yogagram #yogatraining #yogajourney #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyoga
Instagram post 2222612416437385648_3596604162 Happening tonight at 8:00PM: Spring 200HR YTT Info Session with @patrickfrancojr 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our next YTT begins February 28th and runs for 11 weekends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready 💯sure you want to teach yoga as a career?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or maybe you don't know if you ever want to teach a class, but you know it's time to level-up your practice. 🤷🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Either way-- this training has you covered!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join Patrick tonight to hang out with one of the coolest guys around + get all of your questions answered. 😜⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM us with any questions!
Instagram post 2221887328842750757_3596604162 K I D S Y O G A S E R I E S 👩‍👧‍👦 Calling all parents: yoga teacher + mama Michelle LaRue is teaching our first ever Kids Yoga Series for ages 8 - 13 starting TOMORROW!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're looking for a way to build confidence + strength in your kiddos then this one is for you. 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up for this 10-week series of fun, dynamic, energetic classes. 🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Michelle is a certified Iyengar yoga instructor and will be bringing all of her knowledge + experience to leading this series. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Classes are Thursdays from 4:15-5:15PM | $225 for the 10-week series or $27 per child to drop in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio and head to workshops for more info.👆🏼
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Created By: Gillian Sarah | Copyright 2018