Hudson Yoga Project
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At its simplest, yoga translates to “union”. T At its simplest, yoga translates to “union”. The belief that each of us is one with the divine, and therefore one with each other, is the foundational belief of the yoga practice. When one of us hurts, we all hurt. And right now, there are so many hurting. There are inherent differences that exist between each of us— from gender to sexuality to religious beliefs. And, of course, race. To pretend these differences don’t exist is foolish because that would mean they shouldn’t be honored and celebrated. Part of living in union and peace with others is acknowledging that our experiences in this life are unique. While we are all connected at our core, the walks we take on this journey through life look different. And as a whole, the black community has had to endure a journey filled with far more fear and pain than others. We see that truth and honor that reality. As yogis, it is our responsibility to not only wish that each person can find peace along their walk, but to live and act in a way that makes that possible. Share thoughts of peace. Speak words of support. But, more importantly, take action that demands change. Black experience matters. Black pain matters. Black lives matter. There’s a link in our bio to an article that provides valuable information about ways we can all take action to create change. To all of the members of the HYP community in pain— We see you. We love you. We stand with you. Spread love. Spread light✨ Beautiful illustration by @stay.astray.apparel
✨Tonight *free* Stories from the Mahabharata Du ✨Tonight *free* Stories from the Mahabharata During this free live session, with our favorite storyteller, Julie Pasqual, we will look at stories from the great Indian epic, and yoga philosophy test – the Mahabarata – we will be referencing the translation by Andy Fraenkel. Each session Julie will read/tell one of the tales, talk about the meaning in the stories, and lead a time of reflection. Questions are welcome!! About the Mahabharata – “Think of every great epic that you have ever heard about – the Mahabharata puts them all to shame. Not only are the plots consuming, the lessons hidden in each and every page, can lead one to a more and more yogic life!” Please be sure to sign up at least 30 minutes before the live session in order to receive your Zoom link for participation! Julie is offering this presentation for free, but if you’d like to donate to a beloved cause, please visit: http://www.fflv.org/about-us/ Julie sponsors girl’s education with this organization in the holy city of Vrindavan
Attention Mamas ! @kber919 is back and teaching pr Attention Mamas ! @kber919 is back and teaching prenatal via zoom starting this Saturday May 30th at 9:30 🙌🏻 . . . . . . . . . . .....#beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #hobokenmommies #jerseycityyoga  #yoga #hobokenmom #prenatalyoga #hobokenmoms #littlehoboken #yogi #yogisofinstagram #instayoga #instayogis #yoganow  #yogatribe #yogadaily  #yogaddict #yogagram #yogatraining #yogajourney  #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyoga
« Im just not a yoga person » -says your non y « Im just not a yoga person » -says your non yogi friend. Here’s what you can tell them : did you know that yoga is so much more than crazy postures? In fact, the yoga postures or asanas are just a tiny step on the 8 step ladder to « Samadhi » or Bliss. The fact is that a yoga practice can be for you whatever you make of it! All you need to do is make the first step : show up. Do you have a reluctant friend you’ve tried to drag to class pre pandemic ? Our beginner series for absolute beginner with @patrickfrancojr is for them! Tag them bellow👇or maybe just sign them up in secret on our website 🤫We’re pretty sure they’ll thank you for life🙏
Since the beginning of the pandemic, we’ve reali Since the beginning of the pandemic, we’ve realized how much of a life raft our yoga practice is. From anchoring us down, making us more present in the *now* to letting us escape the outter world as we get lost in our breath and the shapes our bodies can morph into. If you have been practicing yoga already, how has it evolved during COVID-19 ? If you’ve never practiced yoga before, there is no better time than now to learn! Join @patrickfrancojr for our Online Yoga for Absolute Beginners Series 10 Modules in 10 Days Start at "square one" in this series designed to introduce the foundational yoga poses to you step by step. In this 10 Module series, you will receive short video tutorials focused on the proper alignment and modifications of basic yoga poses with corresponding mini yoga classes to integrate what you learned! Each module will contain 3-5 videos breaking down a specific category of poses building sequentially towards a solid foundation for yoga practice. Lay the groundwork for a successful physical yoga practice and begin to gain confidence, strength, and flexibility. How it works: You receive new yoga tutorials and classes to your inbox everyday, for 10 days (dates below). Each day will have 3-5 videos of tutorials and mini classes. The last module will contain a Full Basic Level Classes for Absolute Beginners. Monday, June 8th - Friday, June 12th Monday, June 15th - Friday, June 19th You can complete this series in your own time! All videos will be available to stream for 3 months after the start date of this program. Cost: $97
✨Silver lining of online classes? No modified s ✨Silver lining of online classes? No modified schedule this weekend yogis. AND 3 chances to practice face to face on Zoom! ☀️Friday at 12pm with @patrickfrancojrw. ☀️Saturday at 10am with @pranaparlor. ☀️Sunday at 6pm with @smilinginsavasana. How will you be safely celebrating Memorial Day Weekend ? Tell us ☀️🌸🤸‍♂️🧘👇
✨ Explore & Restore : Yoga Nidra for resilience✨ Join Lindsay @smilinginsavasana tomorow May 21st for a 90 minute practice including gentle and restorative movements and guided meditation. Perfect for all level students looking to tune inward 🙏 7:00pm-8:30pm $12 Via zoom . . . . . .....#beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #jcyogi #jerseycityyoga  #yoga #yogaeverydamnday #yogalove #yogalife #yoga365 #yogi #yogisofinstagram #instayoga #instayogis #yoganow  #yogatribe #yogadaily  #yogaddict #yogagram #yogatraining #yogajourney  #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyoga
⚡️Lights, Camera : ACTION! Set up your clocks ⚡️Lights, Camera : ACTION! Set up your clocks, your mats and your pretty faces because we are rolling out 3 weekly Zoom classes✨ Starting this Friday May 22nd meet Lindsey, Patrick and Lindsay M for classes via Zoom! Still from your home 😩 but this time with a view! Plus a chance for verbal adjustments 📣, before and after chats 🤗 and some truly needed FaceTime! Here is the line up: ⚡️Friday 12pm L1/2 w/ @patrickfrancojr ⚡️Saturday 10am L2 w/ @pranaparlor ⚡️Sunday 6pm Yoga Nidra w/ @smilinginsavasana Sign up the same way you would for class but be there or be 🟨 as zoom classes won’t be recorded. Don’t worry though our livestream schedule remains otherwise the same 🙏 How’s that for a Monday pick me up💗 . . . . . . . . . . . . . . . .....#beahypster #hobokenyoga #hoboken #hobokenyogis #hobokenyogagirl #jcyogi #jerseycityyoga  #yoga #yogaeverydamnday #yogateacher #yogateachertraining  #ynjyoga #njyogateachertraining #yogisofinstagram #instayoga #instayogis #yoganow  #yogatribe #yogadaily  #yogaddict #yogagram #yogatraining #yogajourney  #yogainspiration #yogateacher #wanderlust #yogateacherlife #jcmakeityours #njyogacommunity
✨Yoga For Birth✨ . . Join @kimberleighweisslew ✨Yoga For Birth✨ . . Join @kimberleighweisslewit May 24th from 2pm-5pm via Zoom. This workshop covers coping mechanism, breath technique, partner work and so much more! . . If you’ve taken this workshop before, let us know how it helped your birthing journey 👇/ Have any further question ask us bellow 👇or DM ✉️ us ✨
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Created By: Gillian Sarah | Copyright 2018