Workshops

Yoga isn’t just a class, it’s a lifestyle.

And that’s where workshops come in.

Ready to take your yoga practice up a notch?

A workshop is the perect place to start.

Maybe you’ve been practicing for a bit, but want to know how to take your practice from Level 1 to Level 2.

Or maybe you’re a lifelong yogi who’s interested in learning more about a topic of interest.

Either way, we’ve got you covered.

Our workshop schedule is a blend between physical practice deep dives + lifestyle topics.

In our Beyond Beginners + Advanced Asana Labs, we take a closer look at specific poses or groups of poses to help you understand them better than you could in a regular class. We also offer workshops on meditation, restorative yoga, yin yoga, Reiki, subtle body topics, anatomy, Ayurveda, + more. Take some time for yourself and join us in the studio for an evening or afternoon that will keep you learning + growing.

Our workshop schedule changes every month, so be sure to stop by often and see what we’ve got going on.

Interested in a specific topic? Email namaste@hudsonyogaproject.com to let us know!